Balance - Menopause & Hormones 2.0.19

Founded by Dr. Louise Newson, the Balance app stands out as a leading resource dedicated to menopause management. It is globally recognized as the first and only app to receive Apple's Editors' Choice Award and has earned certification from ORCHA, distinguishing it as a safe, accredited, and trusted resource for digital health libraries associated with the NHS and other national health organizations worldwide.

The primary objective behind Balance is to make menopause support inclusive and accessible, offering evidence-based information that empowers users during the perimenopause and menopause stages. Its commitment to user education is evident in its comprehensive approach.

Balance was awarded Bionow’s Product of the Year 2021, underlining its innovative contributions to biomedical and life sciences.

Users of the Balance app can access a variety of features at no cost, including:

• A vast collection of evidence-based expert articles.
• Symptom and period tracking functionalities.
• The ability to generate a Health Report© for healthcare appointments.
• Participation in a supportive community.
• Monitoring mental health and mood.
• Engagement in community experiments to explore symptom management.
• Sleep quality tracking.

For those seeking a more personalized experience, Balance+ is available as an optional premium subscription. Revenue generated from subscriptions helps maintain the core app service free of charge.

Balance+ includes additional benefits such as:

• Live Q&A sessions with Dr. Louise Newson and specially selected guests.
• Expert insights from Balance+ gurus on topics including:
• • Nutrition & Weight Management
  • Skin and Hair Care
  • Mental Health & Wellbeing
  • Sexual Health & Pelvic Floor
  • Physical Health
  • Sleep
• Culinary tutorials through cook-along recipe videos.
• Sessions on Pilates, yoga, and guided meditation.
• Consultation examples to aid in preparing for healthcare appointments and discussing treatment options.

For further details, please refer to our terms & conditions and our privacy policy.